Pink Yoga by Commander (Retd) C.P. Sharma makes it to this page because we are in the midst of books that explore the power of mind over matter, and by extension, of thought over body. Pink yoga is Power Intensity Naturally Kindled Yoga, and seeks to balance sex hormonal secretions through yogic approach and acupressure, since sex and health are seen in Indian medicine and philosophy as two sides of the same coin. It also emphasizes that restrictions and living in denial of the basic human tendencies is to invite crisis and scope for malpractices and conduct unregulated by civil society, thanks to misconceptions and unwarranted guilt.
This book is well illustrated and describes the postures for the various asanas and the benefits that can be derived from them. It also provides the sequential order in which these asanas have to be performed for attaining maximum potential from them. Pranayama and meditation, and also an extensive chapter on acupressure make this a valuable book, for those inclined towards yogic discipline.
by Commander (Retd) C.P. Sharma