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Tuesday, February 21, 2012
Do you concentrate too much on your workout and too little on the type of clothes you wear during it? Rhea Dhanbhoora & Gargi Bansod tell you why the right clothes are important and bring you a few great picks ...
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Tuesday, February 21, 2012
Did you know that almost everyone in Mumbai has a certain amount of lead in their systems? Rhea Dhanbhoora tells you more about the risks of lead poisoning ...
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Tuesday, February 21, 2012
Indians may be known for their over indulgence, particularly when it comes to food, but the ancient Indian practice of ayurveda has a weight loss secret. In ayurveda, the key to a satisfying meal is including the six basic tastes in it: sweet, sour, salty, bitter, pungent and astringent. This will cover all your basic flavour cravings and ensure that your mouth doesn’t start watering whenever you see junk food. ...
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Tuesday, February 21, 2012
Your fitness regime may be missing out on a set of exercises that are extremely beneficial. Rhea Dhanbhoora tells you more about Kegel exercises...
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Tuesday, February 21, 2012
Feeling low even though you’re eating and exercising right? Dev Goswami tells you to take this quiz and find out if your body is exposed to too many toxinsDo you live in an area congested with traffic and pollution?
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Tuesday, February 21, 2012
There is no right way to avoid the big C. But, with every healthy choice you make and every unhealthy habit you drop, you’re reducing a potential cancer risk says Gargi Bansod ...
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Tuesday, February 21, 2012
Your weight shifts by a few kilos on a day-to-day basis. So, while you may have weighed 60kgs yesterday and followed a lean diet, don’t beat yourself up if you’re 61kgs today. You need to relax and allow room for fluctuations....
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Tuesday, February 21, 2012
In your weight loss journey, do you often find yourself being ruled by the scale? Glynda Alves tells you to find out with this quiz
How often do you weigh yourself?...
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Tuesday, February 21, 2012
It is absolutely important that you let your ruptured ligament heal with proper medication and physiotherapy. Ideally the injury should take 4 to 8 weeks depending on the size of the ligament. ...
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Tuesday, February 21, 2012
Sepsis is a blood infection which if not treated properly or identified in time can be fatal. Dev Goswami finds out all the information that you need to know about this condition so that you can recognise it and be prepared...
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Tuesday, February 21, 2012
Every 28 days, our skin sheds dead cells and dry matter. But, when we are stressed out or as we age, this process slows down....
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Tuesday, February 21, 2012
Barbara, our beauty expert, will help fix your problems...
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Tuesday, February 14, 2012
When you’re experiencing symptoms that may lead to an illness, do you run to your computer instead of your doctor? More people are using the information highway as a tool for medical reminders, checkups and guides. But, while knowledge is power, it’s best not to use it as your only checkup tool. Rhea Dhanbhoora & Dev Goswami tell you how to make the most of the internet without getting too dependent on it...
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Tuesday, February 14, 2012
Kasturi Gadge finds out about the typical Indian diet and tells you about its pros and cons ...
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Tuesday, February 14, 2012
Don’t let your lifestyle harm your body. Kasturi Gadge tells you more about meal replacement shakes ...
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Tuesday, February 14, 2012
Being a VJ and an actor, Ayushmann Khurrana is required to keep in shape. He shares his fitness tips with Rohit Pramar...
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Tuesday, February 14, 2012
It is a proven fact that most injuries and falls at home take place in the bathroom. Gargi Bansod tells you to take this quiz and find out if your bathroom is a safe haven or a disaster attraction! ...
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Tuesday, February 14, 2012
Look here, doctor! You've already removed my spleen, tonsils, adenoid and one of my kidneys. I only came to see if you could get me out of jail!...
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Tuesday, February 14, 2012
Gargi Bansod urges you to take this quiz and find out if your routine activities are affecting your eyesight...
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Tuesday, February 14, 2012
Kasturi Gadge advises you to a keep a jar of the sweet stuff handy because of its hidden benefits ...
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