Model turned actress Claudia Ciesla shares her fitness and health secrets with us...
Body talk
I try to regularly follow my schedules for dancing, yoga, swimming, horse riding and gymming. They are my power houses for stamina and also, in a way, are my stress busters. They keep me toned, flexible, agile and youthful.
Food fundas
I supplement my diet with seasonal fruits and juices. My preferences are watermelon slices, kiwi and grape juice, which I love. And of course, I consume plenty of water and keep a bottle with me always. It keeps my skin glowing and makes me look fresh all the time.
*Claudia is all set to sizzle on the big screen with her fresh looks in the Punjabi film titled Yaar Pardesi and will also be seen opposite Sunny Deol in the film Bhaiyyaji Superhit.