Afternoon D & C Dedicated To Mumbai
Home > Letters > Meditation and devotion

Meditation and devotion

Friday, February 09, 2018

Meditation is a mental and spiritual discipline that teaches us to work with our minds and souls in a way that we can see the true meaning of things that otherwise cannot be seen easily. It enables one develop devotion and has untold powers. People must seek solitude from time to time for intense spiritual practice. Devotion enables a person to accept both joys and sorrows with equanimity of mind. The mind that engages with the world acquires its mundane qualities whereas if it is trained to meditate in solitude, wisdom results. Meditation is a practice that gives balance physically, emotionally and mentally. Today, people are using meditation to treat anxiety, stress, and depression.
— Jubel D’Cruz, Mumbai

 

COMMENTS
No Comments Posted
POST YOUR COMMENTS
Name:  
 
Email:    
Comments:
 
 
Diary
Yesterday, an Indian Pond Heron was spotted ...
Author and fitness coach Deanne Panday has writte
Prime Minister Narendra Modi has sportingly accep
I am 17-year-old junior college girl. I wish to k
Dr. Rajan B. Bhonsle, M.D. (Bom)
Consulting Sex Therapist & Counsellor
Dr. (Mrs.) Minnu R. Bhonsle, Ph.D.
Consulting Psychotherapist & Counsellor
Astrology
Select Sun sign:
 
Aries (Mar 21 - Apr 20)
Aries (Mar 21 - Apr 20)You are likely to remain careful and watchful today, foretells Ganesha. And because you'll be invited to parties and other social events, your enthusiasm will remain buoyant. You will also strike the right balance between business and pleasure, says Ganesha.
- Advertising -
As Mughal-E-Azam, the epic drama, enters its tent
Phoenix Marketcity, Kurla, has organised a theatr
Kashish 2018, South Asia's biggest LGBTQ film fes
Read More